Personal training & online coaching

Lose the weight.
Build the life.

Real results for real people. Whether you train in person or online, I'll build a plan around your life — and keep you accountable every step of the way.

400+
Clients transformed
12+ yrs
Coaching experience
Build. Believe. Become.

Choose how we work together

Flexible options to fit around your life, wherever you are.

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In-person PT

1-to-1 sessions built around your goals. Structured, progressive training that gets results.

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📱
Online coaching

Full programme, nutrition guidance, and weekly check-ins — delivered straight to your phone.

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Nutrition support

Practical, sustainable eating plans. No fads, no obsessing over calories — just what works.

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What clients say

Real people, real results.

Alan made me believe even though I'm a 71-year-old lady — there's nothing I couldn't achieve.

Carol R., Southport
Stronger at 71

Alan helped me get over the fear of the gym, teaching me how to train effectively and improving my knowledge in training and nutrition.

Debbie M., Southport
Lost inches, gained strength

Alan provided me with excellent, easy to digest nutritional knowledge to fit my lifestyle.

David T., online client
-2 stone in 6 months

Simple to get started

Three steps from where you are now to where you want to be.

1
Kickstart Session (£50)

A proper one-to-one consult plus nutrition review. You leave with a plan — and the £50 comes off your first month when you join.

2
Your personalised plan

Training, nutrition, and a schedule built around your life — not someone else's template.

3
Weekly support & adjustments

Check-ins, progress tracking, and tweaks as you go. You're never left to figure it out alone.

Alan Fitton, personal trainer in Southport

Hi, I'm Alan Fitton

I'm a personal trainer and online coach with over 12 years of experience helping people lose weight and keep it off for good. I don't believe in quick fixes — I believe in building habits that last. Every plan I write is built around you, your life, and your goals.

More about me →

Ready to start?

Book your Kickstart Session — £50, redeemed against your first month when you join.

Book now →